– Plant Based – Gluten Free – Refined Sugar Free – Dairy Free – Egg Free – Nut Free –
If you know me, I love eggs. That is one of the reasons I am not fully vegan. I just LOVE scrambled eggs and omelettes. This morning I noticed I had some tofu that needed to be use up and I also happened to find some amazing gluten free tortillas at the grocery store. That is why I decided to create this BEAUTY of a wrap. Holy moly did it blow my socks off.
I have made a tofu scramble before and I didn’t love it…. BUT now that I have tried it in a wrap, I am in love. The nutritional yeast adds such a wonderful ‘cheesiness’ to the tofu – and best of all – it has 3 grams of protein per tablespoons (score)!
If you have a hard time digesting kale, use a cup or two of spinach instead. Please go ahead and add as much toppings as you want! I have Toffuti and Daiya Cheddar Cheese in my fridge often. Adding these is just pure genius if you ask me. If you are not vegan and don’t have any of those in your fridge, regular cheddar cheese and sour cream will still taste great. Do yourself a favour and smother the tortilla in mashed avocado… Those good fats will have you going for hours and your skin will glow for days. When it comes to nutrition this wrap is extremely high in plant based proteins, vitamins and fibre. Cheers!